First off don't tell your riding partners about this, it will definitely give you an advantage.When you start eating these you'll notice that your friends have a hard time staying with
you and some may even say your taking performance enhancing drugs, but just smile and ride on.
First off you have to get you some "Carmel Corn Rice Cakes", pictured above
next get your smooth peanut butter, if your an American, you got peanut butter
Smooth that peanut butter on that Rice Cake, you can pile it up a bit if you like
Then Eat!!!
It may be a rumor, but I heard that Lance ate these before every win at the "Tour de France", not sure, could be a rumor.
Not only are they nutricious but there also delicious, so get you some of these and
leave your riding budddies behind, only problem is, you'll be riding a lot by yourself.